Training

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Dumbbell Hex Press

Jarrod Sutton

@Jarrod1

1 minute

Intermediate

About

Dumbbell Hex Press This is a another variation of working the triceps and chest . I found it challenging and fun. Also different. Do 3 sets of 10 to 15 reps or however you feel comfortable starting out!

HIIT & Interval Training

Strength

Cardio Workouts

1 month ago

Dumbbell Hex Press

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access