Training

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Supine Wall Windshield Wipers

Jarrod Sutton

@Jarrod1

1 minute

Intermediate

About

Supine Wall Windshield Wipers This one mainly works the love handels and hip flexers and lower back . Be sure to use a yoga mat or a towel on the floor . Do 30 seconds to a minute and gradually increase over time.

HIIT & Interval Training

Strength

Flexibility, Mobility, & Recovery

20 days ago

Supine Wall Windshield Wipers

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access