Training

0 likes

1 views

Single Arm Lateral Cable Raise

1 minutes
Intermediate

About

Single-Arm Cable Lateral Raise Another way to work those shoulders. Front deltoids. The cable raise machine is different and fun. Do 3 sets of 10 to 15 reps starting out and increase the weight and reps as you progress and get more comfortable!

HIIT & Interval Training
Strength
Cardio Workouts

Equipments

Specialty Machines

14 days ago

video Perspire.tv

Single Arm Lateral Cable Raise

Jarrod Sutton

This video will be available for 72 hours with unlimited access.

10Rental ยท 72 hr access