Training

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Double Crunches

Jarrod Sutton

@Jarrod1

1 minutes

Intermediate

About

Double Crunches I forgot about this one . Works the upper and lower abs at the same time . Great for when you don't have a lot of time . In this busy life everyone gets that. Do 3 sets of 10 to 15 reps or more depending on what you are comfortable with and gradually increase!

HIIT & Interval Training

Strength

Core

Equipments

This can be Done with No Equipment

Yoga Mat

15 days ago

Double Crunches

Jarrod Sutton

This video will be available for 72 hours with unlimited access.

10Rental · 72 hr access