Training

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Double Crunches

Jarrod Sutton

@Jarrod1

1 minute

Intermediate

About

Double Crunches I forgot about this one . Works the upper and lower abs at the same time . Great for when you don't have a lot of time . In this busy life everyone gets that. Do 3 sets of 10 to 15 reps or more depending on what you are comfortable with and gradually increase!

HIIT & Interval Training

Strength

Core

1 month ago

Double Crunches

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access