Training

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Plate Front Raise

Jarrod Sutton

@Jarrod1

1 minute

Intermediate

About

Plate Front Raise This one was new and different to me. It work the front anterior deltoids. If you get tired of doing g a exercise one way try a diffrent way. Do 3 sets of 10 to 15 reps or whatever you are comfortable starting out with if you are just beginning !

HIIT & Interval Training

Strength

Cardio Workouts

25 days ago

Plate Front Raise

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access