Training

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Cyclist Squat

Jarrod Sutton

@Jarrod1

1 minute

Intermediate

About

Cyclist Squat This is another way of doing Squats . Place a weight or anything to elevate your heel. Remember squats help you boost your testosterone. Do 3 sets of 10 to 15 reps! Also add weight when you want more of a challenge!

HIIT & Interval Training

Strength

Cardio Workouts

26 days ago

Cyclist Squat

Jarrod Sutton

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