Training

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Face Pull

1 minutes
Beginner

About

Face Pull This is a different way of working the rear deltoids . The face pull. I found it challenging and different. Do 3 sets of 15 reps or whatever you comfortable with starting out.

HIIT & Interval Training
Strength
Cardio Workouts

Equipments

Gym Racks & Rigs
Specialty Machines

8 days ago

video Perspire.tv

Face Pull

Jarrod Sutton

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