Training

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Decline Push up

0 minutes
Intermediate

About

Decline Push-Up This one like I said many times before it is fun and challenging to find new ways to do exercises. This certain push up works more of the upper chest . Do 3 sets of 10 to 15 reps or whatever you are comfortable with!

HIIT & Interval Training
Strength
Core

Equipments

Training Bench

1 day ago

video Perspire.tv

Decline Push up

Jarrod Sutton

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