Strait Arm Pull Down
Like I said before it it always fun to do new exercises. This one I found challenging and fun. It works the triceps and shoulders and chest . Do 3 sets of 10 to 15 reps or whatever you are comfortable with!
HIIT & Interval Training
Strength
Core
Equipments
Gym Racks & Rigs
3 days ago
Strait Arm Pull Down
Jarrod Sutton
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