Training

0 likes
1 views

Seated Side-to-Side Knee Tucks

1 minute
Intermediate

About

This is a fun one if your trying to do something new with your ab workout. It works the lower abs and love handels. Do 3 sets of 15 reps or whatever you are comfortable with and try to have fun.

HIIT & Interval Training
Strength
Core
1 month ago
video Perspire.tv

Seated Side-to-Side Knee Tucks

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

10Rental ยท 72 hr access