This is a fun one if your trying to do something new with your ab workout. It works the lower abs and love handels. Do 3 sets of 15 reps or whatever you are comfortable with and try to have fun.
HIIT & Interval Training
Strength
Core
Equipments
This can be Done with No Equipment
7 days ago
Seated Side-to-Side Knee Tucks
Jarrod Sutton
This video will be available for 72 hours with unlimited access.