Training

0 likes

1 views

Seated Side-to-Side Knee Tucks

1 minutes
Intermediate

About

This is a fun one if your trying to do something new with your ab workout. It works the lower abs and love handels. Do 3 sets of 15 reps or whatever you are comfortable with and try to have fun.

HIIT & Interval Training
Strength
Core

Equipments

This can be Done with No Equipment

7 days ago

video Perspire.tv

Seated Side-to-Side Knee Tucks

Jarrod Sutton

This video will be available for 72 hours with unlimited access.

10Rental ยท 72 hr access