Strait Leg Raise
This is a great exercise you can just do at home. It works those hard to reach lower abs. Do 3 sets of 15 reps or whatever you are comfortable with. Remember it is harder then what it looks!
HIIT & Interval Training
Core
Strength
1 month ago
Strait Leg Raise
Jarrod Sutton
This video will be available for 72 hour with unlimited access.