Training

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Cable Kneeling Crunch

Jarrod Sutton

@Jarrod1

1 minutes

Intermediate

About

Cable Kneeling Crunch I found this one challenging and fun. It is actually one of the best ways to work you abs. It keeps tension the whole time. Do 3 sets of 10 to 15 reps or what ever you 3 comfortable with and work your way up over time!

HIIT & Interval Training

Strength

Core

Equipments

Resistance Bands

Specialty Machines

19 days ago

Cable Kneeling Crunch

Jarrod Sutton

This video will be available for 72 hours with unlimited access.

10Rental · 72 hr access