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Strait Arm Pull Down

1 minute
Intermediate

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Strait arm pull down This is a new one I was trying. It works the back muscles. The Deltoids. Like I said before fun to try new things to keep it interesting. Do 3 sets of 15 reps or whatever you are comfortable with.

HIIT & Interval Training
Strength
Machines & Equipment Workouts
2 months ago
video Perspire.tv

Strait Arm Pull Down

Jarrod Sutton

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