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Dumbbell Concentration Curl

Jarrod Sutton

@Jarrod1

1 minute

Intermediate

About

Dumbbell Concentration Curl This is a form of the preacher curl . Basicly one arm at a time. I found it very interesting and challenging. You could see the struggle in my face lol. It defines the bicep muscle and gets results.

HIIT & Interval Training

Strength

Cardio Workouts

2 months ago

Dumbbell Concentration Curl

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

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