Training

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Dumbbell Reverse Peckfly

Jarrod Sutton

@Jarrod1

0 minutes

Beginner

About

Dumbbell Reverse Peckfly I found this one very fun and challenging also . I different way of doing the reverse peckfly with weights. The back muscles are neglected in my opinion and people forget to work them . I am guilty of that when I have other things on my mind. We all get busy. Do 3 sets of 15 reps or whatever you are comfortable with.

HIIT & Interval Training

Strength

Cardio Workouts

Equipments

Dumbbell

Training Bench

Barbells

1 day ago

Dumbbell Reverse Peckfly

Jarrod Sutton

This video will be available for 72 hours with unlimited access.

10Rental · 72 hr access