Training

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Push ups

Jarrod Sutton

@Jarrod1

1 minute

Beginner

About

Push ups One of the best exercises and most famous . Everyone knows it . You don't need any equipment and you can do it at home . Famous in boot camp for the military and so many other training programs. Do 3 sets of 15 reps or whatever you are comfortable with.

HIIT & Interval Training

Strength

Cardio Workouts

2 months ago

Push ups

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

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