Training

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Donkey Kick

Jarrod Sutton

@Jarrod1

1 minute

Beginner

About

Donkey Kick This is a great exercise and you can do it right in the privacy of your own home. Do 3 sets of 15 reps. You can also ad weight by getting ankle weights at any sports store or Walmart pretty cheap.

Strength

HIIT & Interval Training

Flexibility, Mobility, & Recovery

2 months ago

Donkey Kick

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

20Rental · 72 hr access