Training

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Faith Fit Workout: Senior Stability & Balance — Fall Prevention & Core Control

David Hull-Frye

@FaithLifeFit365

Recording

12 minutes

Beginner

Senior Adult Footwork and Balance

Flexibility, Mobility, & Recovery

Strength

Balance

No Equipment

5 months ago

David Hull-Frye

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr