Training

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Footwork for Seniors

David Hull-Frye

@FaithLifeFit365

Recording

12 minutes

Beginner

Longevity-based movement, core recruitment, and stability to master everyday vitality from home.

Flexibility, Mobility, & Recovery

Strength

Balance

20 days ago

David Hull-Frye

This video will be available for 72 hours with unlimited access.

50Rental · 72 hr access