Training

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Seated calf raise

1 minute
Intermediate

About

This is another way of working the calf muscles. I found it different and fun. Do 3 sets of 15 reps or whatever you are comfortable with.

HIIT & Interval Training
Strength
Machines & Equipment Workouts
3 months ago
video Perspire.tv

Seated calf raise

Jarrod Sutton

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