Training

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Standing bicep curel

Jarrod Sutton

@Jarrod1

0 minutes

Intermediate

About

This is a another way of working the biceps that I found very fun and challenging. You can see the struggle in my face lol. Do 3 sets of 15 reps or whatever you are comfortable with.

HIIT & Interval Training

Strength

Cardio Workouts

Equipments

Barbells

9 days ago

Standing bicep curel

Jarrod Sutton

This video will be available for 72 hours with unlimited access.

20Rental · 72 hr access