Training

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Goblet Squat

0 minutes
Intermediate

About

This is another version of a Squat called the Goblet Squat . Not really sure who thinks of these names lol. I was not used to this one but that's a good thing . Challenge yourself to make things more fun. Do 3 sets of 15 reps or what ever you are comfortable with.

HIIT & Interval Training
Strength
Cardio Workouts

Equipments

Barbells

10 days ago

video Perspire.tv

Goblet Squat

Jarrod Sutton

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