Training

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Inner thigh leg raise

0 minutes
Beginner

About

This is one you can do in the comfort of your own home. Lie on your side. Lift the bottom leg upward. Lower slowly. 3 sets of 12–15 reps per leg.

HIIT & Interval Training
Strength
Flexibility, Mobility, & Recovery
3 months ago
video Perspire.tv

Inner thigh leg raise

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

20Rental · 72 hr access