The 100-Rep Challenge (Can You Beat 90?)

About

Can You Beat 90? The 100-Rep Tricep Cable Challenge Price: 10 Coins Equipment: Tricep Cable Station Ready to completely smoke your arms? Welcome to the ultimate high-volume finisher: The 100-Rep Pyramid Challenge. I believe in keeping it authentic, so I’m sharing the raw, unedited footage of my own attempt. I locked in my form and pushed through the burn, but the progressive weight caught up to me—I hit total failure at 90 reps! Now, the gauntlet is thrown. Can you beat a fitness consultant's score and survive all 100? How to Play: Find a tricep cable station. Start at 20 lbs. and increase the weight by 10 lbs. every 10 reps without stopping. Keep those elbows pinned tightly and count your continuous reps. Drop your final rep count and form feedback in the comments below! Let's see who takes the crown.