Pull. Steady. Repeat 🔁

About

This will be an upper body workout! This workout does involve a set of DBs and a way to do inverted rows (but can be replaced by doorway rows)! If you don’t have any DBs using household items is always an option (cans, jugs, etc.) I recommend 2 - 3 sets, 8-12 reps. BUT the choice is yours! This is your fitness journey, you know yourself best, just be fair to yourself! Always remember to properly warm up and cool down!