Training

0 likes
3 views

Side-Lying Leg Lifts

0 minutes
Beginner

About

If you are looking for a exercise that you can just do at home. This is a great one. Do 3 sets of 15 or whatever you are comfortable with!

HIIT & Interval Training
Strength
Low Impact
3 months ago
video Perspire.tv

Side-Lying Leg Lifts

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

20Rental ยท 72 hr access