Training

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Standing side bends

Jarrod Sutton

@Jarrod1

1 minutes

Beginner

About

This is a great exercise and you don't need any equipment and you can do it at home. If you wish you can use weights. Up to you. Do 3 sets of 15 reps or what ever you are comfortable with.

HIIT & Interval Training

Strength

Core

Equipments

This can be Done with No Equipment

27 days ago

Standing side bends

Jarrod Sutton

This video will be available for 72 hours with unlimited access.

20Rental · 72 hr access