Training

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Tricep overhead extension

Jarrod Sutton

@Jarrod1

0 minutes

Intermediate

About

I know I talk about working the triceps a lot but it is one of my favorite muscle groups. I also feel that it is one of the most neglected muscle groups. Without working it you tend to get those wings lol

Strength

Cardio Workouts

HIIT & Interval Training

Equipments

Barbells

4 days ago

Tricep overhead extension

Jarrod Sutton

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