Training

4 likes

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Pilates for Posture

Latasha Glover

@AMindfulMove

29 minutes

Beginner

About

Join me on the mat as we move through some gentle pilates inspired exercises focusing on restoring our posture. This workout is perfect for beginners as well as all levels 💙

Pilates

Flexibility, Mobility, & Recovery

Equipments

Yoga Mat

20 days ago

Pilates for Posture

Latasha Glover

This video will be available for 72 hours with unlimited access.

FreeRental · 72 hr access