Training

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Bench press

0 minutes
Intermediate

About

The famous bench press. Great exercise to work the chest muscles! It is very important to remember to not only worry about how much weight can you press with this exercise but the correct form you are doing it in also!

HIIT & Interval Training
Strength
Cardio Workouts
4 months ago
video Perspire.tv

Bench press

Jarrod Sutton

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