25min Power Yoga Flow

About

Flow with me through 25 minutes of strength, balance, and mindful movement ✨🔥 This power yoga class builds toward Dancing Shiva with playful balance work, core engagement, and crow pose variations woven throughout. Expect a strong, energizing flow that challenges your focus while helping you feel grounded, confident, and connected to your body by the end. 🧘🏼‍♀️🤍