Training

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4 views

Standing Core with ankle weights

Kelli Gates

@Kgates14

21 minutes

Beginner

This is a quick 20 min standing core workout. I am using 5 lb ankle weights but this can but done without!

Core

Low Impact

This can be Done with No Equipment

7 days ago

Kelli Gates

This video will be available for 72 hours hours with unlimited access.