Training

1 likes

4 views

Standing Core with ankle weights

Kelli Gates

@Kgates14

21 minutes

Beginner

This is a quick 20 min standing core workout. I am using 5 lb ankle weights but this can but done without!

Core

Low Impact

This can be Done with No Equipment

28 days ago

Kelli Gates

This video will be available for 72 hours with unlimited access.

20Rental · 72 hr access