Training

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Lat pull up with free weights

1 minute
Intermediate

About

This is the lat pull up with free weights. I like it because you can get free weights any where Farley cheap. To do it correctly almost think like you are pulling a lawn mower string . Only do it a lot slower of course.

Strength
Cardio Workouts
Machines & Equipment Workouts
4 months ago
video Perspire.tv

Lat pull up with free weights

Jarrod Sutton

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