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Triceps extensions

Jarrod Sutton

@Jarrod1

0 minutes

Beginner

About

It is very important to work triceps. Society puts so much emphasis on the biceps making definition for arm muscles but the triceps make up 70 percent of the arm muscles. Not to mention if you don't work them you get those wing flaps lol.

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4 months ago

Triceps extensions

Jarrod Sutton

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