Training

0 likes

3 views

Seated rows

Jarrod Sutton

@Jarrod1

0 minutes

Beginner

About

Those one is called seated rows. I like this one because it works the lats and back Muscles. Also gets the heart rate up fun fun. Do 3 seated of 12 to 15.

Cardio Workouts

Strength

Machines & Equipment Workouts

Equipments

Rowing Machine

10 hours ago

Seated rows

Jarrod Sutton

This video will be available for 72 hours hours with unlimited access.