Training

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Get your steps in- 3 miles!

Kelli Gates

@Kgates14

1 hours 2 minutes

Beginner

About

This workout is a 60 min workout. Perfect for rest days when you still want to get your steps in! I alternate tabata rounds with body weight and 3 lb weights.

Cardio Workouts

Equipments

Dumbbell

2 months ago

Get your steps in- 3 miles!

Kelli Gates

This video will be available for 72 hours with unlimited access.

30Rental · 72 hr access