Training

3 likes

9 views

Hip thrusts

Jarrod Sutton

@Jarrod1

1 minute

Beginner

These are hip thrusts. They work you ham strings and butt muscles . Very important for any athlete or just anyone wanting that nice bottom.

Strength

Flexibility, Mobility, & Recovery

Low Impact

5 months ago

Jarrod Sutton

This video will be available for 72 hour with unlimited access.

FreeRental · 72 hr access