Training

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Standing leg strength and step

Kelli Gates

@Kgates14

18 minutes

Beginner

About

This workout will be a 30 on, 30 on workout. We alternate between a leg strength move and a cardio or your choice. I am using 5 lb ankle weights. This is quick but a leg burner!

Low Impact

16 days ago

Standing leg strength and step

Kelli Gates

This video will be available for 72 hours hours with unlimited access.