Training

4 likes

25 views

Core and lower body toner

Kelli Gates

@Kgates14

18 minutes

Beginner

About

This workout is great to feel the burn in your core, thugs and butt! I am using 5 lb ankle weights. You can also use a resistance band or you can do body weight! Let’s work our core!

Core

Low Impact

Equipments

This can be Done with No Equipment

Resistance Bands

2 months ago

Core and lower body toner

Kelli Gates

This video will be available for 72 hours with unlimited access.

20Rental · 72 hr access