Training

5 likes
10 views

Core and lower body toner

18 minutes
Beginner

About

This workout is great to feel the burn in your core, thugs and butt! I am using 5 lb ankle weights. You can also use a resistance band or you can do body weight! Let’s work our core!

Core
Low Impact
5 months ago
video Perspire.tv

Core and lower body toner

Kelli Gates

This video will be available for 72 hour with unlimited access.

20Rental · 72 hr access