Training

1 likes

10 views

Step and resistance burn

Kelli Gates

@Kgates14

34 minutes

Beginner

We will hit shoulders, biceps and triceps in between short cardio step bursts! A little bit of everything!

Cardio Workouts

Resistance Bands

2 months ago

Kelli Gates

This video will be available for 72 hours with unlimited access.

20Rental · 72 hr access