Training

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Arms, legs, and abs oh my!

19 minutes
Beginner

About

This is a quick u see 20 minute workout. It has a little bit of everything! Cardio, arms, legs and abs! You’ll feel the burn in a short amount of time!

Bounce Fitness
Strength

Equipments

Resistance Bands

2 days ago

video Perspire.tv

Arms, legs, and abs oh my!

Kelli Gates

This video will be available for 72 hours hours with unlimited access.

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