This workout is a height weight (3-5 lb) arm workout. We will work all parts of the arm with a shoulder, bicep, and tricep section. Each section has 5 moves repeated 2x for 30 on, 10 off. Let’s get those arms ready for summer!
Strength
5 months ago
Tank Top Ready Arms
Kelli Gates
This video will be available for 72 hour with unlimited access.
