Training

3 likes

8 views

Low impact 10 minute rest day workout

Kelli Gates

@Kgates14

12 minutes

Beginner

About

It’s great to move your body even when you have a rest day! This no equipment, low impact workout is great when your muscles are sore but you still want to move!

Low Impact

6 months ago

Low impact 10 minute rest day workout

Kelli Gates

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access