Training

0 likes

0 views

Low impact 10 minute rest day workout

Kelli Gates

@Kgates14

12 minutes

Beginner

About

It’s great to move your body even when you have a rest day! This no equipment, low impact workout is great when your muscles are sore but you still want to move!

Low Impact

Equipments

This can be Done with No Equipment

3 hours ago

Low impact 10 minute rest day workout

Kelli Gates

This video will be available for 72 hours hours with unlimited access.