About

Class Description: Hot Girl Cycle Fusion is a full-body workout combining indoor cycling intervals with bodyweight and light strength movements. Participants will ride through a series of hills, sprints, and endurance intervals while incorporating off-the-bike exercises designed to strengthen the core, glutes, and upper body. This class is low-impact on the joints but high-intensity for calorie burn, making it great for improving cardiovascular endurance, muscular strength, and overall stamina. All fitness levels are welcome, and modifications will be provided so everyone can ride strong and feel empowered. ✨ Cardio + Strength Fusion ✨ Low Impact / High Intensity ✨ Core & Lower Body Sculpting ✨ Empowering Music & Energy Come ride, sweat, and unleash your confidence.