About

Ready to feel strong and sculpted? This 20-minute booty burn yoga sculpt class combines flowing yoga with targeted glute strength using light dumbbells to help lift, tone, and fire up your lower body. This class is intermediate-friendly, but all levels are welcome — you can always drop the weights or take breaks as needed. Expect smooth transitions, deep glute activation, and a strong burn without high impact. ✨ This class focuses on: • Booty & glute sculpting • Legs + lower body strength • Yoga-inspired flow • Low-impact strength training • Building strength while staying connected to breath ✨ What you’ll need: • Yoga mat • Light dumbbells (1–5 lb) • Optional: no weights for a lighter option