Training

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72 views

Fitness with the Pastor

49 minutes
Beginner

About

A Silver Sneakers focused class for all ages. In this class we learn balance exercises and light weights.

Flexibility, Mobility, & Recovery

Equipments

This can be Done with No Equipment
Dumbbell

2 months ago

video Perspire.tv

Fitness with the Pastor

David Hull-Frye

This video will be available for 72 hours hours with unlimited access.

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