Training

11 likes

72 views

Fitness with the Pastor

David Hull-Frye

@Faithfit365

49 minutes

Beginner

A Silver Sneakers focused class for all ages. In this class we learn balance exercises and light weights.

Flexibility, Mobility, & Recovery

This can be Done with No Equipment

Dumbbell

2 months ago

David Hull-Frye

This video will be available for 72 hours hours with unlimited access.