Training

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Beginning Strong Wk. 2, Day 1: Core Stability

Latasha Glover

@AMindfulMove

21 minutes

All Levels

In today’s workout, we focus on stability through slow and controlled movements 💙

Pilates

Low Impact

Dumbbell

Stability Ball

Yoga Mat

5 months ago

Latasha Glover

This video will be available for 72 hours with unlimited access.

20Rental · 72 hr access