Training

4 likes

3 views

Upper Body Stress Relief

Latasha Glover

@AMindfulMove

17 minutes

All Levels

Find relief in your upper body as we focus strengthening our back muscles while relieving tension through our shoulders.

Low Impact

Pilates

10 months ago

Latasha Glover

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access