Training

12 likes

22 views

10 Minute Core

Latasha Glover

@AMindfulMove

11 minutes

Intermediate

About

Grab your light handweights or even level up with some added ankle weights! This workout is perfect for when you're short on time and want a quick burn or added on as an addition to your workout:)

Balance

Core

Low Impact

Equipments

Dumbbell

Yoga Mat

7 months ago

10 Minute Core

Latasha Glover

This video will be available for 72 hours with unlimited access.

FreeRental · 72 hr access