Training

3 likes

11 views

Full Body Stretching

Latasha Glover

@AMindfulMove

22 minutes

All Levels

About

As we stretch our bodies, we begin to find that we are more flexible and often times pain in some areas are reduced or have subsided. Let's make sure we are always incorporating stretching in our daily routines:)

Flexibility, Mobility, & Recovery

Low Impact

Equipments

Yoga Mat

7 months ago

Full Body Stretching

Latasha Glover

This video will be available for 72 hours with unlimited access.

15Rental · 72 hr access