Training

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Weighted Pilates Sculpt

24 minutes
Intermediate

About

Grab your weights and let's Sculpt our entire body. Feel free to reduce the video speed if this works best for you:) Equipment used: 3lb handweights 10lbs dumbbells 15lb dumbbells

Pilates
Strength

Equipments

This can be Done with No Equipment
Dumbbell
Yoga Mat

7 months ago

video Perspire.tv

Weighted Pilates Sculpt

Latasha Glover

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